11 Ways to Save Money on Vitamins and Supplements

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I never really gave much thought about “taking my daily vitamins” when I was younger. Being young has a way of making most of us think that we are immortal and that it really isn’t necessary to take vitamins and supplements every day. That’s for older people and mostly those who aren’t healthy (like me), right? Well, that couldn’t be further from the truth. With the way we live today and our fast food lifestyle, taking some sort of daily regimen of vitamins is not just a good idea, it is really a necessity!

Vitamins & supplements can help to improve your health and save you on long-term healthcare costs. Here are 11 ways to save money when buying your vitamins.

Taking a daily multivitamin can fill the gaps of any vitamins or minerals you didn’t get throughout your day. Even the most health-conscious people still may be lacking in a certain vitamin on any given day, so each vitamin or mineral serves a specific purpose for your body’s needs. It can be anywhere from basic functionality to providing an extra energy boost throughout the day. But buying vitamins can cost significant money, so how can you save money when you shop for vitamins and supplements? Are they worth it in the long run?

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How Someone with a Disability Can Plan Now to Make Long-Term Care Fit Your Financial Picture

For today’s guest post, please welcome Ed Carter, a retired financial planner who uses his expertise to help people with disabilities plan their futures.

It’s an unfortunate reality that many adults with disabilities are faced with financial challenges. According to a report from the National Disability Institute, adults with disabilities are three times more likely than others to have trouble paying medical bills, and 55% of individuals with disabilities do not have savings to cover a financial emergency. These concerns are troubling at any age, but when you think about paying for care later in life, financial planning takes on a new meaning. This is why it’s so important to make a financial plan now to safeguard your future.

It's important for individuals who have a disability to plan financially for their long-term care. Here are three steps to take in planning for the future.

Make Sure You’re Covered

If you haven’t done so recently, start by reviewing benefits you may be eligible for, including Medicare, Medicaid, Social Security, and more. You may be surprised by the types of services you can access, such as housing assistance and special savings accounts for individuals with disabilities. Make sure you’re also taking advantage of all tax benefits that you’re eligible for.

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Can You Stop Prescription Price Greed Now?

As you may know, prescription prices pay a huge role in my budget and that’s a very important issue for me. Over the past two months, I participated in two separate important events that involve the prescription drug crisis in America. Today, I’d like to tell you about them.

Prescription prices in the U.S. are outrageous. But you can help me fight against big pharma greed. Learn more about what's going on and what you can do.

The first event was a panel discussion group that was put together by a legal firm to discuss a lawsuit filed on behalf of consumers against a major drug company. We discussed a company that is alleged to have paid off and conspired with a competitor to deter and delay the release of a generic version of one of their drugs and thus reaped millions of dollars because of it. (A confidentiality agreement won’t allow me to disclose the names of these two companies here right now.)

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10 Must Buy Generics (And 5 Branded Items Worth the Price)

There is a challenge I go through every time I shop and it’s one that I am betting you think about, too. It’s the brand names versus the generics thing that is kind of the “Ali versus Frazier” matchup that we all go through regularly!

When it comes to saving, generics are a great way to reduce spending. Here are 10 generics you should buy, plus 5 branded items I believe are worth it.

There is often some fear in people when it comes to shopping and buying an item they may never have heard about or seen before, and that’s even truer when it comes to generics. Those are the items that are not national brands, but swear that they can still do the job to satisfy your needs and wants!

Loyalty usually is a great quality, but it can be costly when you shop. Sticking to just one brand rarely makes sense when the only meaningful difference between a national brand product and its generic version is the price.

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The Big “H” to Worry About in Retirement

Most people who talk about retirement planning are usually concerned about the “financials”. They talk about saving for it, investing for it, earning more for it, and guarding against the erosion of it so it will last on and on into the sunset of those golden years. And they are 100% right to do that, for sure. Without a strong financial base, retirement will be a struggle at best or a disaster at worst. Believe me when I say that the proper planning doesn’t just appear magically when you are actually retiring and needs to starts much earlier. So much earlier, in fact, that it should start when you begin your very first job because it’s that important. I say that to anyone who will listen, but very often if falls on deaf ears.

Healthcare in retirement is the Big "H" to worry about. Many retirees don't plan adequately for healthcare costs and don't realize how significant they are.

But, the fact that financials are so important doesn’t mean that there isn’t “something else” to be concerned about. I like to call it the Big “H” that you need to give plenty of thought to when it comes to your retirement years. What is it you ask? The twist is it’s about your healthcare, the Big H of your retirement years!

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How to Save Money on Your Dental Costs

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The cost of dental care may surprise you. If you are young and are fortunate enough to have good dental health, you may not be fully aware yet of what can happen to you and the dental costs it brings. When you have taken the time to care for your teeth, you may not have to bear the surprise or shock of the cost of professional dental care. Though many dental procedures are expensive, basic dental cleaning may be surprisingly simple and it can actually save you from some of the high rates that dentists charge.

Dental costs can be steep, even out of range of your finances. Learn the different ways you can reduce your dental costs while taking care of your teeth.

Irrational fear causes most people to shy from professional dental care. More than 70% of the U.S. population skips the dentist in any given year in most states. People know they should go; they just avoid it. So the question is: “How do you save on your dental costs?” Not going to the dentist is not a very good answer. The best answer is simple: use some sort of a dental discount plan or insurance. That can save you hundreds of dollars on teeth cleaning and all other dental procedures, too.

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Why You Are Just One Step From Financial Disaster!

Being retired gives me the time to read more than I ever did when I was working every day. Sometimes being busy with a job can be a cushion from discovering some really worrisome facts that you may just hear about, but not really see the fine details. That may be the situation you are in when it comes to thinking about healthcare costs for you and your family. Healthcare costs are a reality that just might be the reason why you are just one step from financial disaster!

Many people don't realize that they are just a step from financial disaster. Healthcare costs from an illness or injury can easily push you into bankruptcy.

The Big Fear

It’s a fear that we all have, the fear that we may have to face financial ruin someday. We may not know exactly how or why, but it is something we sometimes do think about. Most often it comes when you lose your job or if you are really unlucky you might have to face some sort of natural disaster like a flood, fire, or weather event that sets you so far into debt you can’t see ever climbing out of that hole. But the number one thing that can send you into financial hell is much more devastating and personal then suffering through a hurricane.

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Conquer Holiday Stress and Make It Safely Into the New Year

Now that the holidays are here, you are right in the middle of experiencing the “rush” of a lot of fun and happy celebrations. But as we all painfully do know, sometimes the holidays can also bring difficult emotional triggers, such as painful memories, grief for family members who can’t be with us, or challenging dynamics with family members who are with us. Holiday stress can also involve long to-do lists and financial strain to make things even worse.

We're all susceptible to holiday stress, so pay attention to these 6 ways of managing stress to insure you have a happy holiday season!

By no means am I trying to bum out the holiday season. Quite the opposite. Whether you have specific and unique reasons or not that can interfere with a happy holiday, we all go through some kind of stress during the month of December. The reasons can be simple or complex. Time pressures, money pressures, and family pressures seem to come together into a “perfect storm” and sometimes it’s really important to take some caution so that you can enjoy and yet keep your health and sanity too. That’s why I am suggesting some self–care precautions to get us through the holiday season and make it safely to 2019!Continue reading“Conquer Holiday Stress and Make It Safely Into the New Year”